Go Wild With PRIMATE
The Most Important Part of New Year’s Resolutions
It’s a new year. A fresh start. And we’re all filled with optimism. That’s all good. But to set yourself up for success, we also need to be ready to wrestle with the reality of the journey in front of us. I don’t want to be Debbie Downer. But, as it’s been said, everyone has […]
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How Comparisons Sabotage Your Fitness (And How to Stop Them)
Of the many things that can undermine your fitness, the threat posed by comparisons often slides under the radar.
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Discipline vs. Motivation
“I just can’t get motivated to workout.” I hear this from people all the time. People who think motivation is the key to fitness, and they’re waiting from some magic switch or hack that will get them motivated… and then they’ll crush all their fitness goals. Motivation isn’t coming to save you. Sure, maybe for […]
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