Bottoming out – really bottoming out – is a funny thing.
Sure, you can feel like you’re bottoming out and coming back, and then life teaches you a lesson: That wasn’t the bottom.
Bottoming out feels horrible, but often it is the necessary ingredient to progress.
It’s exactly what you need to go through, to experience, to make the necessary adjustments for real change, for real progress. It feels terrible at the time, and often hopeless. But it is an essential part of the process of growth.
Growth or change is always uncomfortable. And often the amount of growth and change is directly proportional to the amount of pain and discomfort you go through.