Month: January 2021

Approach Health and Fitness Like a Video Game (Really)

I know. Video games and fitness generally don’t go together. But, hear me out…

No, You’re Not Too Old

I hear the voices all the time. Often the voices come from friends and family. People who will shake their heads when hearing about a race I’ve done and tell me, “You’re getting too old for that stuff. You have to accept you’re not young anymore.” Their voices only grow louder when I’m nursing a […]